1. Elliptical machine products are a kind of elliptical track sports equipment with minimal sports damage. It mainly drives the flywheel to run by alternately pedaling with both feet and pushing and pulling with both arms. At the same time, it relies on magnetic force, friction and flywheel inertia to form motion resistance; elliptical machine products The body posture and exercise effect of exercise are relatively close to running, and it is a kind of aerobic exercise involving the whole body.

2. The advantages of elliptical machine products exercise are adjustable exercise resistance, stretched body posture (except for the counterfeit version with seats), less possibility of causing sports injuries, and low noise; the disadvantage is that the exercise function of muscle strength is relatively small. Weak, is a simple whole body aerobic exercise equipment.

3. The applicable crowd of elliptical machine products. Almost anyone can use elliptical machine products for fitness if you choose a model with the right stride length and width.