If you like running, but don't want to cause too much damage to your body, using Treadmill PF-F-03 for auxiliary training is a good way.

Most of the Treadmill PF-F-03 is now equipped with a buffer shock absorber, a good buffer belt can extend the force time of the runner's legs, thereby reducing the impact on the knee joint and the pressure on the ankle. Once you have mastered the correct running form, training with the Treadmill PF-F-03 is safer than running outdoors on asphalt.

Although there is also an impact on the joints, this impact is much smaller than running outdoors. This can explain why professional athletes will first use Treadmill PF-F-03 for rehabilitation training after recovering from injury, and semi-professional full-marathon runners will also use Treadmill PF-F-03 as a beneficial supplement to their daily training. .

And compared with road running, Treadmill PF-F-03 is more free, you don't need to worry about the influence of weather and environment, just run as you want. Therefore, if you really love running, instead of worrying about whether you will be injured on the Internet every day, it is better to learn the running posture, and then choose a good Treadmill PF-F-03 and try to run first.