If you like running but don't want to cause too much damage to your body, using Treadmill PF-F-02 for auxiliary training is a good way.

Now most of the Treadmill PF-F-02 are equipped with cushioning and shock absorbing devices. A good cushioning belt can prolong the duration of the runner's legs, thereby reducing the impact on the knee joint and the pressure on the ankle. After mastering the correct running posture, training with Treadmill PF-F-02 is safer than running on asphalt roads outdoors.

Although it will also have an impact on the joints, the impact is much smaller than running outdoors. This can explain why professional athletes will first perform rehabilitation training on Treadmill PF-F-02 after recovering from injury, and semi-professional full-marathon runners will also use Treadmill PF-F-02 as a beneficial supplement to daily training .

And compared with road running, Treadmill PF-F-02 is more free, you don't have to worry about the influence of weather and environment, you can run as you want. Therefore, if you really love running, instead of worrying about whether you will be injured on the Internet every day, it is better to learn the running posture, then choose a good Treadmill PF-F-02, and try to run first.